Healthy & Joyful Holidays

OMG, the holidays are here! But with that comes a lot of meals, dinners, parties, and fooooood! 

This is the time where most people gain weight and what's worst... only a small portion of them will lose those extra pounds.  At this event, I will show you how you can still eat, have fun and enjoy the holidays and keep your weight.  

I love food and I love the holidays, it is a time to celebrate, have fun, and create quality memories with our loved ones and we don't want to spend a second thinking about our weight in any negative way.

I will teach you some tips and tricks I follow to keep my weight and give you a little workout routine to help you burn any extra calories you might have eaten... because temptation will be a bitch these months.

Your event will include:

- Live meeting…