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sáb, 26 feb

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Zoom Workshop

Night Routine To Support Mindful Lifestyle

Become aware of your posture, and make the necessary corrections not only to take care of your body but to include a change in your own state of mind.

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Night Routine To Support Mindful Lifestyle
Night Routine To Support Mindful Lifestyle

Time & Location

26 feb 2022, 9:00 a. m. – 9:05 a. m. GMT-4

Zoom Workshop

About the event

It is important to be conscious and mindful about our night routine if we want to be able to reduce the stress of the day, have good quality sleep, allow the body to repair and wake up energized to achieve our next-day tasks.

In this workshop I will show you why having a night routine is so important, its benefits and I will also give you all the tips and tools you need to create a perfect mindful night routine.

Tickets

  • Night Routine

    $14.44
    Comisión de servicio: +$0.36
    Venta finalizada

Total

$0.00

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