This is your complete beginners' guide to a whole plant-based lifestyle. I get asked all the time why and how I did to change my lifestyle to a plant-based style and today I am giving you all the juicy details.
Here I share my story, why I changed to a plant-based diet, and how you can do it too. Inside you can also find:
- My story
- Tips on how to transition
- The why's
- The vegan food pyramid
- How to create the perfect meal
- How to create the perfect smoothie
- The most popular vegan myths
It is completely free so you can get your hands on it now!