Stephanie's WellnessAug 27, 20214 minHEALTH BENEFITS OF COFFEECoffee oh coffee! Everybody loves coffee, I love coffee, I mean, my mornings are not the same without that coffee smell all over my home...
Stephanie's WellnessAug 20, 20213 minCAROTENOIDS, HEALTH BENEFITS & RECIPEAccording to “The American Journal of Clinical Nutrition” recent review, carotenoids could reduce the risk of developing age-related...
Stephanie's WellnessAug 20, 20211 minPUMPKIN SOUPPRINT RECIPE INGREDIENTS 2 pounds of pumpkin, cubed 1 onion, chopped 2 cloves of garlic, minced 2 cups of vegetable stock 2 tbsp of...